On Guard Pumpkin Smoothie Recipe

On Guard Pumpkin Smoothie I just love smoothies. I start my mornings off each day with one. Here’s a yummy Thanksgiving inspired Pumpkin Smoothie recipe for you to jump start your Thanksgiving. I use a doTERRA essential oils to make the flavors pop. What’s really great is doTERRA’s On Guard
Posted: November 25, 2014 By: Comment: 0

READY • FIRE • AIM

Do you have dreams, ideas, projects that you would love to start but for some reason, you feel stuck and can’t move forward? In my last blog, I talked about Feeling Ready and Just Starting your projects. Here’s the link if you didn’t have a chance to read it…
Posted: May 20, 2014 By: Comment: 0

Just Start, My Secret Sauce to Success

Just Start, The Secret Sauce to Success “I’ve never begun any important venture for which I felt adequately prepared.” -Sheldon Kopp I just love that quote. We all have times of hesitance when we embark on a new endeavor. Even the most successful of us are not free from that
Posted: March 13, 2014 By: Comment: 0

Keep Calm and Do It For The Love

  Have you ever found yourself spinning out of control and stressing out on your projects? If you anything like me, a type A personality, then you probably know what I’m talking about. In fact, I found myself doing just that recently.    Earlier last year, I embarked on
Posted: February 14, 2014 By: Comment: 0

The Year of the Wooden Horse

Welcome the Chinese New Year of the Wooden Horse   And brace yourself because she’ll be galloping off on the fast track! The Wooden Horse year commences on the new moon, January 30. Off comes the skin from 2013’s Year of the snake, as we shed our of past
Posted: January 29, 2014 By: Comment: 0

The Power Of A Daily Spiritual Practice

As some of you know, I have recently committed to expanding my yoga teaching accreditations to encompass Kundalini Yoga. I’m in a 9 month training course studying under some of the best Kundalini Teachers in the world. Guru Singh, Amrit Khalsa, Guru Prem Singh and Simran Khalsa, just to
Posted: January 22, 2014 By: Comment: 0